2/16 WOD
- Feb 15, 2022
- 1 min read
Big Block Run
Barbell Front Squats
4 Sets of 5 Reps @ 75% 1-Rep Max
1 Set of 4 Reps @ 80% 1-Rep Max
2-Minutes Rest Between Sets
3 Sets of 10 Barbell Lunges
4 Sets of 3 Deadlifts 85-90% 1-Rep Max
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