2/13 WOD

Deadlift

2x4 @ 72%

2x4 @ 77%

1x4 @ 82%

1x4 @ 85%

*In Between each deadlift set

6x8 Incline Dumbbell Bench Press

Then

AMRAP 18 Minutes

100 Meter Slamball or Sandbag Carry

18 Box Jumps

15 V-ups

12 Jump Lunges

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