2/13 WOD
- Feb 12, 2024
- 1 min read
Deadlift
2x4 @ 72%
2x4 @ 77%
1x4 @ 82%
1x4 @ 85%
*In Between each deadlift set
6x8 Incline Dumbbell Bench Press
Then
AMRAP 18 Minutes
100 Meter Slamball or Sandbag Carry
18 Box Jumps
15 V-ups
12 Jump Lunges
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