11/11 WOD
Nov 10, 2024
1 min read
CHAD 1000 Box Step-ups for time
1000 Box Step-ups For Time with (or without!) a weighted vest.
Scaling options are as follows.
Grab a partner and split the 1000 reps
Pick a time limit and complete as many reps as possible (with a partner or by yourself)
Use whatever you want to step up. Boxes, plates, whatever gets you to a height you're comfortable with.
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