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    • Oct 3, 2022
    • 1 min read

10/4 WOD

Warm up for the following:


In Teams of 2


AMRAP - 10 Minutes

Sled Push


2 Minute Rest


AMRAP - 10 Minutes

Sandbag or Slam Ball Cleans


2 Minute Rest


AMRAP - 10 Minutes

Cal Bike

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