Warm up for the following:
In Teams of 2
AMRAP - 10 Minutes
Sled Push
2 Minute Rest
AMRAP - 10 Minutes
Sandbag or Slam Ball Cleans
2 Minute Rest
AMRAP - 10 Minutes
Cal Bike
Warm up for the following:
In Teams of 2
AMRAP - 10 Minutes
Sled Push
2 Minute Rest
AMRAP - 10 Minutes
Sandbag or Slam Ball Cleans
2 Minute Rest
AMRAP - 10 Minutes
Cal Bike