1/8 WOD

Back Squat

1 x 10 @ 56%

1 x 8 @ 66%

1 x 8 @ 71%

1 x 8 @ 75%

Then

Teams of 2 - AMRAP 14 Minutes

I Go You Go

50 Meter Farmer's Carry

50 Meter Sprint

10 Jump Squats

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