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1/31 WOD

Warm-up for the following.


Buy-in

200 Ab Matt Sit-ups


2 Rounds For Time


51 - Burpees

51- Kettlebell Swings

51 - Goblet Squats

51 - Seated Leg Lifts

51 - Kettlebell Single-Arm Overhead Lunges

51 - Alternating Dumbbell Clean & Jerks

51 - Kettlebell Sumo Deadlift High-Pull

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