Warm-up for the following.
Buy-in
200 Ab Matt Sit-ups
2 Rounds For Time
51 - Burpees
51- Kettlebell Swings
51 - Goblet Squats
51 - Seated Leg Lifts
51 - Kettlebell Single-Arm Overhead Lunges
51 - Alternating Dumbbell Clean & Jerks
51 - Kettlebell Sumo Deadlift High-Pull
Hozzászólások