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1/21 WOD

  • Jan 20, 2022
  • 1 min read

Row 1000 Meters

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5 Minutes Max Double-Unders (No singles)


20 Minute AMRAP:

20 Double Kettlebell Box Step-ups (53s/36s) (20”)

15 Burpees

10 Strict Pull-ups

40 Double-Unders

 
 
 

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