4/26 WOD

Squat Snatch Waves

EMOM 9 Minutes

1) 2 @ Light

2) 2 @ Light-Moderate

3) 2 @ Moderate

Then

800 Meter Run

-then-

AMRAP - 15 Minutes

7 Toes to Bar

7 Power Snatches

7 Overhead Squats

(65/45)