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    • Jun 7
    • 1 min read

6/8 WOD

Warm-up for the following


E2MOM - 16 Minutes

2 Deadlift + 2 Hang High Pull + 2 Hang Cleans

+ 2 Front Squats


Then


5 Rounds for Time - 18 Minute Time Cap

15 Wall Ball Shots (20/14 lb)

15 Power Cleans (95/65 lb)

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